Performance Anxiety And Premature Ejaculation

Are you a fellow sufferer of premature ejaculation? Don’t fret, your not the only one!

2 out of every 5 males experience PE at some point in their life. This huge percentage is alarming, and puts PE at the top of our most common sexual dysfunctions amongst males list.

One of the first things to consider when coping with something is usually the ever important question of “why”. So what is the reason that such a large number of men throughout the world (myself also formerly among them) ejaculate too early?

One of the most popular conceptions, and also usually a wrong one, that people think is that PE is caused by an over sensitive penis. This is not true, however, and in fact, the truth is the exact opposite. If you are a sufferer of PE then it is likely that you have not yet experienced the sensation of a powerful controlled ejaculation. Usually it is some form of anxiety that is blocking your ability to experience this.

In a lot of the common cases of PE amongst men today there are two common causes that continually reoccur amongst tested males experiencing PE. These two most common causes are Anxiety, or Self Doubt, and also Inexperience! We can then look more closely at Anxiety and see that performance anxiety is one of the major causes for PE. We all want to perform at our best during sexual activity and we all desire to leave our partner fulfilled. However, we fear that we wont live up to expectations and because of this we panic without knowing, and ejaculate to fast.

To avoid this problem it is important to understand that you are not alone as a PE sufferer and that there are many others out there who suffer the same thing. Also you might like to consider as well, what exactly are the expectation that you fear not fulfilling and also where did you get them from, are they your expectations, your partners expectations, or levels set from pornography movies. Understand your expectations and you will be one more step closer to overcoming performance anxiety. The internet is full of great techniques and information as well as products that can help you overcome your PE problems. That’s why you’re here right! Keep researching, there is always help, you are not alone!

There are, of course, many other possible reasons that you might be experiencing performance anxiety, which cause you to ejaculate too early. You may fear getting your partner pregnant, or maybe you are afraid somebody will find out about your sexual activities, for example, your wife, parents, and even sometimes the lord himself! There are many different reasons for the onset of performance anxiety and it is only through recognizing them and understanding them that we can overcome them.

Another interesting fact that you may not be aware of is that PE is more prevalently found in younger males. The reasons for this are believed to be, because they haven't yet experienced much sexual activity and therefore have not had the chance or need to learn control.

What we can learn from sexual experience, is that during intercourse most men who suffer from PE will reach a point when they will inevitably ejaculate within few seconds and without any control of their organs or mental restraint.
Until these men reach this point they can back out, slow their pace, stop completely, change positions, or any number of other actions that will inevitably delay their ejaculation, teaching the man to control their urge to ejaculate and sustain sexual activity for longer without ejaculating too quickly. The hard part for PE sufferers is that once you have reached this point, no matter what you do, there is no way to stop the ejaculation from coming on.
Another principal technique that can be employed by PE sufferers is to watch what is happening during ejaculation and sex leading up to that point. You can notice that you are moving through stages that can be observed, understood and manipulated to produce a more controlled and fulfilling ejaculation. By concentrating more on what stage you are at during love making, you can learnt to control and manipulate those stages to sustain and control your ejaculations an leave your partner in total satisfaction.

Using the above basic information, you should now feel more confident that there is a solution available out there! Keep checking back as I add more and more information to this site over time, and remember that if these techniques are just not providing the solutions to your PE problem, then take a look at the products available in the first 3 posts of this blog!

Namaste All

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